Shoulder Exercises

Shoulder Pain Treatment & Prevention: Rotator Cuff & Frozen Shoulder -…

Hey this is Dr. Gangemi and welcome to our newest Sock Doc video. Today we're going to talk about the shoulder and the shoulder joint in general. Helping out today is [Madison McCarroll].…

Views: 1 800 734
Frozen Shoulder Stretches & Exercises - Ask Doctor Jo

Hey everybody, it's Doctor Jo. Today I'm gonna show you some stretches and exercises for a frozen shoulder. Let's get started. So a frozen shoulder, or technically it's called adhesive…

Views: 171 353
Rotator Cuff Exercises Shoulder Injury Rehab - Ask Doctor Jo

Hey everybody, it's Doctor Jo. I got a question the other day in my comments section from a baseball player, and he was wondering how to strengthen his rotisserie cup, no that's not…

Views: 114 146
What Causes Shoulder Pain? | Back Pain Relief

There are a lot of causes for shoulder pain. The first thing that you want to understand is that the shoulder is a very complex joint. It is what's called a ball and socket joint meaning…

Views: 97 390
Side Lateral Raise - Shoulder Exercise - Bodybuilding.com

To start, hold a dumbbell in each hand and stand up straight. The dumbbells will rest at your sides at arm's length, while the palms of your hands face you. This will be your starting…

Views: 55 781
arm and shoulder strength for women without weights

McQueen: You can do it that way or you can do them both at the same time. Speaker 1: This is really working my triceps a lot and my shoulders. This definitely works my upper back, my…

Views: 42 030
Shoulder Workout for Women (SHRED YOUR SHOULDERS!!)

We're going to be shredding our shoulders today. We're going to be doing five different exercises today to really hit those shoulders. We're going to start on the ground with a three…

Views: 20 221
Shoulders Workout for Women

Workout and helpful advice. Add this video to your favorites it will guide you when you train! 5,4,3,2,1. Ready? Go! If you can't do it, try the rotations with your hands on shoulders.…

Views: 19 768
Shoulder Arthritis Stretches & Exercises - Ask Doctor Jo

Hey everybody it's Doctor Jo, and today I'm going to show you some exercises and stretches for shoulder arthritis. Let's get started. So the first set of exercises are going to be your…

Views: 17 036
Shoulder Toning Workout (4 MIN SHOULDERS SIZZLER!!)

All right, you guys! We're going to burn those shoulders out today with my four minute shoulder sizzler! Okay, you guys! We're going to burn those shoulders out today. You're going…

Views: 15 176