Shoulder Exercises

Massive Bowling Ball Shoulder Workout

Bjbj Mike Chang: Hey, what s up there buddy. This is Mike Chang with sixpackshortcuts.com. And today I m going to show you an insane workout to blow up your shoulders, have massive…

Views: 6 071 485
Tom Hardy Traps Workout Secret for BIGGER TRAPS NOW!

Did you ever see Tom Hardy and wish that you had his traps? I am going to show you in this video how, with one training secret, you can see his traps in the mirror every single day.…

Views: 4 536 407
The Secret To Bigger Shoulders - Shoulder Workout

Hey, guys! Jeff Cavaliere back from athleanx.com and we're bringing back the Dwight Howard Shoulders Workout. You guys have been asking what happened to it. It's coming back, it's been…

Views: 2 790 433
Build Huge Shoulders - All 3 Heads!! (FRONT, MIDDLE, REAR)

What's up, guys? Jeff Cavaliere, ATHLEANX.com. It's all about the deltoids today. We're going to break down the anatomy of the front, the side, and the rear delt to help you to decode…

Views: 2 639 192
WORST Shoulder Exercise (WATCH IT TEAR A SHOULDER MUSCLE!!)

What's up guys, Jeff Cavaliere, ATHLEANX.COM Another ATHLEAN-XPRESS Video this time breaking out our good friend here. Welcome to the anatomy lab. I'm going to show you today exactly…

Views: 1 869 316
Shoulder Stretch to Fix Your Shoulders (GET DEEP!)

What's up guys? Jeff Cavaliere, ATHLEANX.COM. If you get Shoulder pain or discomfort when you're lifting weights you might be dealing with a tight Posterior capsule. Today I'm going…

Views: 1 746 256
Home shoulder workout for a V-TAPER body

Bjbj Mike Chang: Hey, what's up guys! Mike Chang. We are back. Six Pack Shortcuts. Today we are going to go ahead and show you how to get that taper v-shape. So the v-shape comes from…

Views: 1 674 157
Shoulder Workout (SORE IN 6 MINUTES!)

What's up, guys? Jeff Cavaliere, ATHLEANX.com. The sore in six minute series is back and this time we're hitting the shoulders. The shoulders are definitely one of those muscle groups…

Views: 1 432 134
Shoulder Workout Tips for Size (HARDGAINER EDITION!)

JEFF: What's up, guys? Jeff Cavaliere, ATHLEANX.com. So the hard gainer series continues here with Jessie. Now, Jessie, as we pointed out in the last time when we showed his triceps,…

Views: 1 343 225
Top 3 Rotator Cuff Exercise Mistakes (FIX YOUR SHOULDER PAIN!)

What's up guys? Jeff Cavaliere, ATHLEANX.COM. So Rotator Cuff Exercises, by now you should know how important they are. If your watching our channel for any length of time, you realize…

Views: 1 305 017